We are currently working with the Swansea Bay University Health Board, designing a tailored pilot project on self-care and stress management for staff working in mental health services.

Early data analysis shows that there was a reduction in staff leave of absences following the delivery of our training.

“I’ve started making small changes in work, taking a break, spending more time with people I manage. The biggest change has been how I view work affects my health. The workshop gave me confidence to actually do something about managing my stress.”

Participant

For information about the impact of our work at Swansea Bay University Health Board, see this ‘At a Glance’ document.